Sweet Greens Smoothie
Leafy greens like spinach and kale are an easy way to add vitamins, minerals and fiber to your day. This Sweet Greens Smoothie pairs them with cucumber, frozen banana and a squeeze of lime, so it tastes fresh and naturally sweet.
We add one to two teaspoons of our Yellow Dock Sea Moss Gel. It blends right in, and sea moss naturally contains minerals such as iodine, potassium, calcium and magnesium.
Why We Love Smoothies
- Quick: most smoothies take under 5 minutes to make.
- Easy fiber: whole fruits and vegetables add fiber that helps you feel satisfied.
- Lots of color: fruits and vegetables are natural sources of antioxidants, and a smoothie makes it easy to enjoy several at once.
- Easy on the go: pour it into a sealed cup and take it with you.
How to Make a Sweet Greens Smoothie
Ingredients
- 1 to 2 tsp Yellow Dock Sea Moss Gel
- 1 cup spinach
- 1 cup kale
- 1 chopped cucumber
- 2 frozen bananas
- 1 tsp lime juice
- 1/2 cup coconut water
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
Make It Your Own
Swap the fruit, adjust the liquid, and add 1 to 2 teaspoons of sea moss gel. Feel free to leave tips, suggestions and questions in the comments below.
