Herbal Sea Moss Gels: What Each Herb Adds
Herbal sea moss gels pair sea moss, a mineral-rich red seaweed, with herbs and botanicals chosen for flavor and purpose. Here is what each herb in our blends brings to the jar, along with its traditional use and taste.
Why Pair Sea Moss With Herbs?
- More variety: each herb brings its own nutrients and plant compounds.
- Flavor: herbs and spices make sea moss gel more enjoyable to use every day.
- Tradition: many of these herbs have long histories in traditional herbalism.
What Sea Moss Brings
Sea moss naturally contains minerals such as iodine, iron, magnesium and zinc. Iodine plays a role in normal thyroid function, zinc plays a role in normal immune function, and the fiber in sea moss supports normal, healthy digestion.*
Our Herbal Sea Moss Blends
Turmeric, Ginger and Cinnamon
A warm, spiced favorite. Turmeric adds a golden color and earthy flavor, and its main compound, curcumin, is a source of antioxidants.* Ginger has long been used in traditional herbalism to support digestive comfort.* Cinnamon adds warmth and gentle sweetness. Many people enjoy this one in golden lattes, oatmeal and tea.
Yellow Dock and Maca Root
An earthy blend of two roots with a long history in traditional herbalism. Yellow dock is a traditional bitter herb, and maca is a Peruvian root that has been eaten as a food for centuries and is traditionally used for energy and stamina.* It works well in green smoothies and pairs nicely with banana.
Elderberry, Burdock Root and Bladderwrack
Elderberry brings a deep berry flavor and is a source of antioxidants that support normal immune function.* Burdock root is a traditional root used in herbalism and in Japanese cooking, and bladderwrack is another seaweed that adds to the mineral mix. Bladderwrack also contains iodine, so stick to the serving on the label.
Blue Spirulina and Honey
Blue spirulina comes from a blue-green algae and gives this gel its bright color. It is a source of antioxidants.* Honey adds a gentle sweetness. It is a fun way to brighten up smoothie bowls.
How to Choose a Blend
Think about how you plan to use it and which flavors you enjoy. Fruity or berry blends are great in smoothies, warm spiced blends suit tea and oatmeal, and earthy blends work well in green drinks. Add 1 to 2 teaspoons to smoothies or tea, or enjoy a spoonful on its own, and follow the serving on the label. For more ideas, see How to Use Sea Moss or browse all of our sea moss gels.
A Note on Herbs
Herbs are plants with real effects, so it is smart to check with your healthcare provider before adding new herbal products, especially if you take medication or have a medical condition.
Sea moss naturally contains iodine. If you are pregnant or nursing, have a medical condition, take medication, or are under 18, talk with your healthcare provider before use.
