Dragon Fruit Sea Moss Smoothie

Looking for a smoothie that is as pretty as it is tasty? This Dragon Fruit Sea Moss Smoothie blends dragon fruit and blackberries with frozen almond milk into a vivid, creamy drink with a gently sweet, berry flavor.

A spoonful of sea moss gel makes it silky, and sea moss naturally contains minerals such as calcium, magnesium, potassium and iodine. Calcium and magnesium are nutrients that support normal, healthy bones.* Dragon fruit and blackberries add natural sweetness and antioxidants, so this makes an easy, refreshing start to a busy day.

How to Make a Dragon Fruit Sea Moss Smoothie

Preparation Steps

1. Gather your ingredients: 3/4 cup almond milk, 1 cup dragon fruit, 1 cup blackberries, and 1 Tbsp of your favorite Healthy Herbs Sea Moss Gel.
2. The night before, freeze the almond milk (an ice cube tray works well) for a thicker smoothie.
3. Clean and prepare the dragon fruit and blackberries.

Blending Steps

4. Add the frozen almond milk to a blender.
5. Add the dragon fruit and blackberries.
6. Blend until smooth and creamy.
7. Add 1 Tbsp of your favorite Healthy Herbs Sea Moss Gel and blend briefly to mix it in.
8. Pour into a glass and enjoy.

Healthy Herbs Sea Moss Gel Pairings

• Mango Pineapple Sea Moss Gel: a tropical twist that complements the sweet flavor of dragon fruit. Pineapple adds bright flavor and vitamin C, and mango adds vitamin A.
• Elderberry Sea Moss Gel: an aromatic berry flavor that balances the subtle sweetness of dragon fruit. Elderberry is a source of antioxidants that support normal immune function.*
• Strawberry Banana Sea Moss Gel: strawberries bring vitamin C, and bananas add potassium and vitamin B6, which supports normal energy metabolism.*

What This Smoothie Brings

• Minerals: sea moss naturally contains calcium and magnesium, nutrients that support normal, healthy bones.*
• Vitamin C and antioxidants: from dragon fruit and blackberries.
• Easy fiber: whole fruit adds fiber that helps you feel satisfied.
• Iodine: sea moss naturally contains iodine, which plays a role in normal thyroid function.* If you have a thyroid condition, talk with your provider before using sea moss.

Takeaways

This Dragon Fruit Sea Moss Smoothie is a simple, colorful way to add more fruit and a spoonful of sea moss to your daily routine. Swap the fruit, adjust the liquid, and add 1 to 3 teaspoons of sea moss gel to taste.

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Sea moss naturally contains iodine. If you are pregnant or nursing, have a medical condition, take medication, or are under 18, talk with your healthcare provider before use.