FAQs

Our sea moss is wildcrafted in the Caribbean. All of our products are prepared, quality-checked and packaged at our facility in the USA and shipped from California.

Always wildcrafted and ocean-grown, never pool-farmed. Our sea moss is wild-harvested from the coastal waters of St. Lucia in the Caribbean. Learn how to tell the difference in Why Our Sea Moss Is Wildcrafted & Authentic.

Most of our products are vegan. Our Aloe Vera & Honey and Blue Spirulina & Honey gels contain honey, so they are vegetarian rather than vegan. Our products are gluten-free and non-GMO.

Generally, yes. Most of our sea moss gels are naturally very low in carbohydrates. A few flavors include small amounts of fruit, honey or monk fruit, so if you strictly track carbs, choose Natural Flavor.

Yes, we offer bulk and wholesale pricing. Send us a message with your request.

Both use wildcrafted sea moss. Gels are made fresh to order, come in a range of flavors and are kept in the fridge. Capsules are shelf-stable and easy to take on the go or when traveling. Many people keep a jar of gel at home and capsules for busy days. Compare them in Sea Moss Gels and Sea Moss Capsules.

No. Store capsules in a cool, dry place with the lid closed tightly. Only our sea moss gels need to be refrigerated.

Alongside our sea moss gels and capsules, we offer Magnesium Glycinate, DIM + Black Pepper, Vitex, Melatonin and NMN capsules, plus our sea moss complex blends. Browse them all in Capsules, or use the wellness focus menu on our Shop page to shop by goal.

Massage a small amount into clean, dry skin until absorbed, following the directions on your label. Patch test on a small area first, and avoid broken or irritated skin. Find them in Topicals.

Many customers pair a sea moss gel or capsule with another product in their routine. Check the label of each product for its serving, and if you take medication or have a health condition, talk with your healthcare provider before combining supplements.

Every product page lists the full ingredients and the Supplement Facts or Nutrition Facts panel. If you have a question about an ingredient, send us a message.

Sea moss (Chondrus crispus) is a red seaweed that naturally contains a wide range of minerals, including iodine, potassium, calcium, magnesium, zinc and iron. People add it to their daily routine to support overall wellness, digestion, immune function and healthy-looking skin.* Read our beginner’s guide to sea moss.

Most people enjoy 1–2 tablespoons of gel per day. For capsules, follow the serving on the label. See how much sea moss to take a day.

Any time that fits your routine. Most people take it in the morning, but evenings work too. Read the best time to take sea moss gel and sea moss capsules.

Take it by the spoonful, blend it into smoothies, stir it into juice, tea or oatmeal, or use it in recipes. Get ideas in How to Use Sea Moss Gel and our smoothie recipes.

Keep it refrigerated, use a clean spoon each time and enjoy it within the time shown on your label. You can freeze extra gel in an ice cube tray. See sea moss storage & shelf life.

Soak and blend: rinse about 1 oz (30 g) of dry sea moss 2–3 times to remove salt and sand, cover with filtered water and soak until soft and expanded (follow the soak time on your package), then rinse and blend with fresh water until smooth. Pour into a clean glass jar and refrigerate until set.

Simmer and blend: after rinsing, soak 4–6 hours, simmer in water for 15–30 minutes until soft and slightly translucent, let it cool, then blend until smooth and refrigerate.

Full instructions: How to Make Sea Moss Gel.

Sea moss naturally contains minerals such as iodine, potassium, calcium, magnesium, zinc and iron. It is a natural source of iodine, which supports normal thyroid function.* Nutrition values vary by product and flavor, so check the Nutrition Facts or Supplement Facts panel on your label.

Always talk with your healthcare provider before starting sea moss, especially if you take medication (including blood thinners or thyroid medication) or have a medical condition such as low blood pressure, a thyroid condition or stomach ulcers. Sea moss naturally contains iodine, so if you take thyroid medication you may need to monitor your total iodine intake.

We do not recommend sea moss if you are pregnant or breastfeeding, as there isn’t enough research on its use during pregnancy and nursing. Read sea moss and pregnancy.

Our supplements are made for adults. If you are under 18, talk with your healthcare provider before use.

Talk with your healthcare provider first, especially if you take thyroid medication or blood thinners. Sea moss naturally contains iodine, so your provider can help you look at your total iodine intake from food and supplements.

Sea moss gels are made fresh to order and chilled before shipping; please allow up to 72 business hours for handling. Domestic orders usually arrive within 2–5 business days. See Shipping Policy.

Yes. Choose Subscribe & Save on any eligible product. You can skip, change or cancel anytime from My Account. Learn more on our Subscribe & Save page.

Yes, many of our products are also sold on Amazon. Buying here on our website gets you the full range of flavors, Subscribe & Save, bundle savings, free shipping on orders over $60, a free gift on orders over $119 and our 30-day money-back guarantee.

Your first order of each product is backed by our 30-day money-back guarantee, opened or unopened. Not happy? Contact us within 30 days of delivery for a full refund of the product price. Repeat purchases of the same product can be returned unopened within 30 days of delivery. Anything that arrives damaged or defective is always replaced or refunded. See our Refund Policy for full details.

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